Pennington flash swimming

Pennington Flash Triathlon (W. D), Racepace. Old farm house under scotmans flash - Wigan Messageboard: wiganworld. MyOpenWaterSwiim @ Pennington Flash on Pinterest.

Gillard making his Mark in open water swimming (From Lancashire. Ironman UK set to Return to Leigh.

16 Jun 2014 I have been swimming at Pennington Flash a couple of time this year already, so I knew exactly what to expect on the swim, but I. d had no. 12 Sep 2014 A friend there suggested he might like open water swimming and and competitions at places like Pennington Flash and in the Lake District. Ironman Swimming at Pennington Flash. Ironman UK set to Return to Leigh. 11 November 2011. Organisers have announced that Ironman UK will once again.

LiveLeak. com - My Local Lake Pennington Flash

I have heard that theres a small village under Pennington Flash is that when the water was very clear, we used to go swimming in the flash. MyOpenWaterSwiim @ Pennington Flash Water, August 16Th, Racing Start, 2014 28Th June, Lancashire Swimming, Pennington Flash, Saturday, Miles.

TriTalk. co. uk: View topic - Open water swimming 2014

Lazy Swimmer: 7/1/09 - 8/1/09. About The Owner/Manager - Ravenswood Guest House. This involved swimming 3.2 km in the icy waters of Loch Sheldaig, cycling 202 km That was after swimming 2.4 miles in Pennington Flash, cycling 112 miles.

Pennington Flash Triathlon My Open Water Swim, Ruffaswedding. Fetcheveryone - Open Water Swimming - Page 123 - Free Training.

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Fetcheveryone Forum Thread: Open Water Swimming - Page 123. Pennington flash seems to be mentioned alot or gaddings dam 0. 4 Jul 2009 A perfect day for winter swimming: sunny, warm, blue skies and a. These days, Pennington Flash is a pleasant country park, but when we. I. ve started swimming regularly and have been enjoying some open water swimming at Pennington Flash. I mix my running between trail and road and getting.